Available Well-being Resources in the Area

National Alliance on Mental Illness Gwinnett (NAMI Gwinnett)

NAMI Gwinnett Community Resources

My AG真人视讯 HR: LifeCare 服务 (help 与 financial, counseling, work/life responsibilities, substance abuse, work-related concerns

• Available 24/7
• Personal and confidential support
• Visit My AG真人视讯 HR -> 好处 & _AG亚游官网 tab -> LifeCare 服务 (EAP) for more information

My AG真人视讯 HR: Emergency Financial Assistance Program (AG真人视讯 分享s Help)

的 Chaplaincy Department at AG真人视讯官网 Gwinnett and AG真人视讯官网 Duluth provides spiritual care that is sensitive to each person's need to find personal truth and meaning in his or her own experience. Each AG真人视讯官网 campus has an easily accessible chapel, open at all times to persons of all faiths for prayer, meditation and reflection, as well as for religious services coordinated by chaplaincy staff.

Spiritual _AG亚游官网 Activities

What exactly is spiritual wellness? It means connecting to something greater than yourself and having a set of values, principles, morals and beliefs that provide a sense of purpose and meaning to life, then using those principles to guide your actions.

• 需要10: Schedule a 10-minute break to reflect, meditate or take a walk.
  
• 为 guided meditation and mindfulness exercises, the following free apps are available for download:
  • 顶部空间
  • 平静
  • Stop, Break & 认为
• 试一试 at-home yoga on yoga与adriene.com or in-studio yoga 与 Performance Power Yoga in downtown Lawrenceville.